Hiking in Bhutan - Tips from Expert
Bhutan a Hiker’s Paradise, day hiking is one of the favorite activities of travelers to the gorgeous Himalayan kingdom. Reaching this remote country takes some effort, so to ensure you get the most out of your hikes. Our advice is: Beforehand: A couple months before your hiking trip, get your heart, lungs and legs walking the stairs, or using the stair machine at the gym. Air at for 60–90 minutes each session. With continuous exercise that will significantly elevates your heart rate that will prepare you for your exciting hiking trip. To Enjoy During your hike in Bhutan, t ake your time and enjoy the views. We recommend you follow the slow, steady, short steps of your guides. Keep your knees soft and flexible when descending steps. Along the Way Interacting with the people you meet on the trail, greeting "Kunzuzangpo" and you’ll see their faces light up with appreciation. Be Prepared for Thinner Air Hiking i...