Hiking in Bhutan - Tips from Expert

Bhutan a Hiker’s Paradise, day hiking is one of the favorite activities of travelers to the gorgeous Himalayan kingdom. Reaching this remote country takes some effort, so to ensure you get the most out of your hikes.  Our advice is:

Beforehand:

A couple months before your hiking trip,  get your heart, lungs and legs walking the stairs, or using the stair machine at the gym. Air at for 60–90 minutes each session.  With continuous exercise that will significantly elevates your heart rate that will prepare you for your exciting hiking trip.  

To Enjoy

During your hike in Bhutan, take your time and enjoy the views. We recommend you follow the slow, steady, short steps of your guides. Keep your knees soft and flexible when descending steps.

Along the Way

Interacting with the people you meet on the trail,  greeting "Kunzuzangpo" and you’ll see their faces light up with appreciation.

Be Prepared for Thinner Air

Hiking  in Bhutan often take you to high elevations, and you’re likely to feel the reduced levels of oxygen, even if you’re in top form.  Our itineraries is customised with time to help you acclimatize. However, everybody reacts differently to altitude.  Upon confirmation of your trip,  we’ll send you information on the symptoms and prevention of altitude sickness.

Have the Right Equipment

Make sure that your hiking shoes or boots are broken in (comfortable for walking).  Plus check that your day pack is comfy to wear and big enough to carry water, snacks, your camera, and those layers.

Contact us if  for more hiking tips and our Special hiking/trekking